Problems, worries and concerns are part of everyone’s life from time to time. Sometimes problems can seem so overwhelming that you have difficulty concentrating on your studies and managing your day to day obligations.
Confidential personal counselling can help you to understand and confront the challenges you face. Personal counselling provides an opportunity to explore your concerns in a supportive and non-judgmental environment. Some of the reasons students come to counselling are; dealing with stress, losses, difficult relationships, feeling isolated or depressed, concerns with school performance and many others. Sometimes students avoid seeking help when they feel unmotivated or have a vague sensation that something isn’t right but aren’t sure what it is. Whether you know what is troubling you or aren’t sure, a counselling professional is available to meet with you and help you to define the problem and to work towards a possible solution
Individual counseling involves working with the individual on a one-on-one basis in order to address his or her needs and difficulties. With the psychotherapist, individuals can share their innermost thoughts and feelings.
This sharing helps individuals to understand themselves better and helps them to address their emotional difficulties in a more adaptive fashion. These difficulties could be something they are facing in day to day life, a situation they are unable to deal with, a decision they find difficult to make, a relationship they find difficult to handle, a past they are unable to get over or emotions and feelings that they find difficult to accept and deal with.
What People Say
Abraham Maslow
“If the only tool you have is a hammer, you tend to see every problem as a nail.”
It is our choices, Harry, that show what we truly are, far more than our abilities.
J. K. Rowling
Carl Rogers
“The good life is a process, not a state of being. It is a direction, not a destination.”
Dr. Kiran Kakade (Ph.D.,LL.M.,MCA,MBA(HR)) 