Reflections through the Lens of the Bhagavad Gita
Written by Dr. Kiran Kakade
Every decision we make mirrors the silent tug-of-war between logic and emotion, between what we think we should do and what we feel compelled to do. While we often believe our choices stem from conscious reasoning, the Bhagavad Gita reminds us that deeper psychological forces—our fears, attachments, and inner conditioning—shape our behavior more than we realize.
Krishna, guiding Arjuna on the battlefield of Kurukshetra, doesn’t just offer a call to action. He reveals the inner battlefield of the human mind — where reason and emotion, free will and fear, awareness and ignorance constantly collide.
This timeless teaching aligns closely with modern psychology’s understanding of decision-making, which unfolds across three interconnected layers: Decisions, Free Will, and Psychological Triggers.
1. Decisions: The Core of Human Agency
At first glance, a decision seems like a simple conscious act — I choose this, not that.
But beneath that conscious surface lies a complex interplay between reason, emotion, and past conditioning.
The Bhagavad Gita (Chapter 2, Verse 47) provides a profound insight:
“Karmanye vadhikaraste, ma phaleshu kadachana.”
— “You have the right to perform your prescribed duties, but you are not entitled to the fruits of your actions.”
Krishna here reminds Arjuna that true decision-making arises not from attachment to outcomes (fear, desire, or reward) but from clarity of purpose and inner alignment.
In psychological terms, our choices often stem from two internal worlds:
- The Inside World (Rational Thinking): Governed by logic, reasoning, and foresight — where we deliberate, plan, and weigh consequences.
- The Outside World (Irrational Thinking): Governed by emotion, bias, and social pressure — where hidden fears and desires influence us unconsciously.
Free will exists in the space between these two — the point where awareness meets instinct, and reason must negotiate with emotion.
2. Free Will: The Bridge Between Reason and Emotion
Free will is not absolute freedom; it is the capacity to choose with awareness. It’s where rationality and instinct meet — sometimes harmoniously, often in conflict.
Krishna’s counsel to Arjuna in Gita 3.30 illuminates this beautifully:
“Mayi sarvani karmani sannyasya adhyaatma chetasa…”
— “Dedicate all actions to Me, with your mind centered in the Self, free from desire and ego.”
This verse captures the essence of self-regulated free will. When decisions arise from a centered mind — one not hijacked by emotion or fear — they reflect conscious choice, not compulsion.
In modern psychological terms:
- When rational thinking dominates, we engage in active decision-making — deliberate, logical, and self-aware.
- When irrational forces prevail, we fall into reactive behavior — driven by fear, desire, or social approval.
Thus, free will is less about doing “whatever we want,” and more about choosing with clarity amidst the chaos of emotional triggers.
3. Psychological Triggers: The Hidden Forces Behind Behavior
Every individual carries emotional residues — fears, unmet needs, and unhealed experiences — that silently influence their choices.
These are our psychological triggers, shaping how we interpret the world around us.
Consider Gita 2.62–63, which perfectly describes the psychological chain of decision distortion:
“Dhyayato vishayan pumsah sangas teshu upajayate;
Sangat sanjayate kamah, kamat krodho abhijayate…”
— “While contemplating objects of the senses, attachment is born. From attachment arises desire, and from desire, anger.”
Krishna maps the psychological descent:
- Thought → Attachment → Desire → Anger → Delusion → Loss of Memory → Destruction of Reason.
In essence, when emotion dominates thought, rational decision-making collapses.
Everyday Examples:
- A person afraid of failure may overanalyze every choice, mistaking anxiety for rational caution.
- One craving approval may agree to things that contradict their true intent.
- Early criticism may later manifest as perfectionism or indecision — subtle echoes of unhealed wounds.
Such patterns limit free will and cloud awareness, binding us to reaction rather than reflection.
4. The Loop of Analysis Paralysis and Irrational Fear
The Gita calls fear (bhaya) a major obstacle to self-realization.
Fear often disguises itself as “rational concern,” creating analysis paralysis — a psychological loop where thought and anxiety feed on each other.
Krishna advises in Gita 4.10:
“Vita-raga-bhaya-krodhah man-maya mam upashritah…”
— “Freed from attachment, fear, and anger, absorbed in Me, and taking refuge in Me, many have attained perfection.”
Fear of rejection, failure, or loss limits human potential. These fears make the rational mind a prisoner of its own imagination:
- Fear of rejection stops us from forming meaningful relationships.
- Fear of loss prevents us from taking opportunities.
- Fear of judgment silences creative expression.
Such fears create mental cages — boundaries we mistake for “prudence.”
5. Reclaiming the Rational Mind: Regulating Emotions
The Gita doesn’t teach the suppression of emotion — it teaches integration.
Emotions are not enemies of logic; they are signals. Awareness transforms them from triggers into teachers.
Practical steps drawn from both psychology and the Gita:
- Awareness (Sakshi Bhava):
Observe emotions without judgment. The Gita’s idea of “witness consciousness” (the Sakshi) helps us watch fear without being controlled by it. - Pause Before Reaction:
In Gita 6.5, Krishna says: “Uddhared atmanatmanam…”
— “Let a man lift himself by himself; let him not degrade himself.”
The pause is the lift — the moment awareness intervenes before impulse takes over. - Reframe Fear:
Shift from “What if I fail?” to “What can I learn?”
Every challenge becomes an opportunity for self-growth, not a threat to identity. - Mind–Body Alignment (Yoga):
Mindfulness, meditation, or journaling harmonize emotion and thought. Krishna calls this “Yogaḥ karmasu kauśalam” (Gita 2.50) — “Yoga is skill in action.”
Emotional balance makes every action more skillful and conscious.
When emotion is regulated, free will expands — and decisions align with deeper values, not unconscious fears.
🌱 Conclusion: The Dance Between Logic and Emotion
Human decision-making is a dance between logic and emotion, conscious will and unconscious influence.
The Bhagavad Gita doesn’t ask us to reject emotion but to transcend identification with it — to use emotion as fuel for awareness, not as a fog that blinds it.
Krishna’s ultimate teaching to Arjuna — “Yogastha kuru karmani” (Gita 2.48) —
“Perform your duty, being steadfast in yoga, abandoning attachment, and remaining even-minded in success and failure.”
This is the psychology of true decision-making:
acting from calm awareness, not fear;
choosing from clarity, not compulsion.











